Physical Development & Education
Physical Development should be a never-ending process. Honour your body for what it really is - the most complex and intelligent mover on the planet. Continuous physical development through movement improves your whole body function in the same way that learning to walk facilitated your development as a child.
Our approach is based on four main principles:
Continuous Learning and
My name is Ollie, I have a love for movement, physical activity and wellbeing. I’ve been a teacher my entire adult life. I teach physical development based primarily (but not limited to) Bodyweight and Gymnastic Strength Training, Mobility and Injury Mitigation.
For a long time I had various physical issues such as knee pain and shoulder problems. This is the main reason I began my own research and journey in physical development and one of the biggest drives for me to continue. At the present moment, I no longer have any of these problems.
My experience has given me appreciation for the enormous benefits of learning new skills, and with physical development, the accessibility to continuous learning is incredible - you can begin right now.
My training background is wide ranging, diverse and I have a spent the past 5 years learning from highly sought after individuals such as Ido Portal, Charles Poliquin, Katy Bowman, Emmet Louis and Pavel Tsatsouline.
My experience and journey has culminated in the creation of ReDevelop Movement. Built specifically to bring the same benefits to your physical wellbeing.
Live Life Dynamically. Move More.
Handstands & Mobility
Learn a new skill and get your body working optimally
Tuesdays 18:45 - 19:45 @ Limelight Studios / NR32HY
make rapid pogress towards your goals every session through experienced hands on teaching
What people are saying about ReDevelop Movement
'At 56 years of age, I've found a way of training that truly proves age is just a number'
'I've made more progress during the past 6 months with Ollie than I had in the previous 3 years. I've been challenged to progress my ability in all areas that really transfer to real life, not just in the gym. Strength, mobility, balance, you name it, it's here. At 56 years of age, I've found a way of training that truly proves age is just a number'.
'I love listening to knowledgeable people, let's get mobile!'
'I have spent a lot of time looking for answers and Ollie is the first person to offer such a clear strategy for combatting my hip problems'.